Anyone seen a spine around here?
I need to help mine grow a bit more. I have been trying to repeat "you don't have to set yourself on fire to keep others warm" over and over again. I've been picking out little patterns and telling myself I wasn't being healthy previously.
It's really, really hard to break out of these behaviors learned from such a young age, behaviors that were reinforced through at least young adulthood.
I can see so many things that guilt was the deciding factor in my life; Going to college for engineering originally, sticking with Jamie for so long, coming back here. All HUGE decisions ... one of the patterns is also not taking into consideration how the other person would feel if I made my feelings known.